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Mental health concerns, most frequently sadness and anxiety, are increasing for both women and men alike.
The idea behind a breathe tattoo, or “just breathe” in the instance of pop diva Miley Cyrus, is to encourage everyone to take a moment to breathe when they feel uncomfortable.
One of the simplest, most effective methods to start feeling better when you’re overwhelmed, anxious, or uncomfortable is to learn to control your breathing.
A breathing tattoo can remind you to keep things simple in any uncomfortable or challenging scenario. Its straightforward message can reaffirm the fundamentals for someone in a panic.
Breathing is a vital phrase to help you recover equilibrium and control over your body or a situation, regardless of whether it is included in larger tattoo artwork, written out, or even shown as an ancient Sanskrit pictograph.
Your preference for your reminder’s visibility and accessibility will determine where it is placed. Many people—mostly women—place the mark along the neckline or behind the ear since some collectors prefer their body art to be slightly disguised by hair.
For others, a breathing tattoo is frequently placed on the back, side, or ribs close to the lungs. Collectors with no concerns about appearance and want complete access to their tattoos can get them on their hands or arms.
This woman’s tattoo is striking! The bold, back, uppercase lettering spells out “breathe,” and appears to have been hastily painted across her ribcage. I love the sharp angles that fade into negative space!
This floral, heart female tattoo is so lovely and ornate! The palate is feminine, but bold; lots of pink and black with subtle gold details. The word “breathe” floats through negative space in the center of the design. Small white dots highlight the piece.
This simple hand tattoo for girls serves as a helpful reminder to just “breathe.” The script is uppercase, with lots of space, creating an airy effect.
I love the twisty cursive script in this dainty women’s hand tattoo! The feminine design spells out the word “breathe” and looks great with the wearer’s peach color manicure.
This woman’s simple, spacious tattoo spells out the word “breathe” in thin, uppercase letters. The subtle placement on the inside of the bicep is understated and feminine.
The lovely, curvy, cursive script of this woman’s tattoo spells out the word “breathe,” in lowercase letters. I love the placement on the inside of the forearm, below the elbow.
This understated wrist tattoo spells out “breathe.” in lowercase letters. The use of the period at the end of the word adds a sense of finality and simplicity. The placement of the tattoo serves as a constant reminder to just breathe.
This woman’s tattoo is scrawled with a lovely, airy, cursive font. The lowercase letters, etched across her collarbone, are simple, thin, and feminine. The piece looks brand new, and not yet healed.
This woman’s new tattoo spells out the word “breathe” in simple, thin, uppercase letters. The placement on the inside of the forearm is understated and subtle.
I love the placement of this woman’s hand tattoo! The fun, loopy, cursive font curves between her pointer finger and thumb, spelling out the word “breathe.”
This woman’s hand tattoo spells out the word “breathe” in thin uppercase letters. The abundant space between letters creates an airy effect, speaking to the meaning of the piece. The unique placement above the thumb fits perfectly with the shape of her hand.
This woman’s new tattoo is very dainty! The feminine, cursive script spells out the word “Breathe.” A simple, understated butterfly floats from the word, creating an airy feeling. The placement on the inside of the arm is nice and subtle.
This floral tattoo is perfectly positioned on the inside of this woman’s wrist. A delicate stem curves up towards the hand, separated from its bloom by the word “breathe.” The cursive script floats ethereal beneath the open petals of a detailed flower, surrounded by tiny buds.
This simple cursive tattoo spells out the word “breathe” in lowercase letters. The loopy handwriting is pretty and feminine. The placement on the left wrist is very visible to the wearer, and serves as a graceful reminder.
This small female cursive tattoo spells out the word “breathe.” The lettering is clean, but curvy. It’s ultimately a very pretty, understated piece.
This graceful little tattoo spells out the word “breathe” in curvy cursive lettering. I love the placement on the inside of the forearm, going with the flow of the woman’s arm.
This woman’s tattoo is very graceful! The word “breathe” is spelled out in intricate cursive lettering. A small, airy butterfly in flight is poised to land on the word, as though it’s a flower. The tattoo appears to be brand new!
I love the subtle placement of this tattoo on the back of the upper arm, above the elbow. The understated, cursive writing spells out the word “breathe” in lowercase letters.
This simple, but powerful tattoo spells out the word “breathe” in uppercase letters that feel handwritten. The space between the letters gives an airy feeling, which speaks to the idea behind the piece. The word is delicately positioned on the side of this woman’s ribs.
This woman’s tattoo spells out the word “Breathe” in clean, curvy, and cursive. It’s positioned below the elbow on the inside of the forearm.
This woman’s upper arm tattoo features the word “breathe” in fun, cursive font. I love all the space around this dainty little tattoo!
This tattoo looks as though it was typed with a typewriter onto this woman’s hand in uppercase letters. It fits very naturally above her thumb.
This gorgeous tattoo peaks playfully from behind this woman’s unbuttoned blouse. A graceful stem spells out the word “breathe,” with thin, looping cursive, leading the eye up to a blooming rose.
The stem of this dainty dandelion tattoo spells out the word “breathe” in cursive letters. The delicate seeds are blowing from the stem, in an invisible wind, invoking air and speaking to the meaning of the piece.
This tattoo is very unique and bold! Thick, black, uppercase font spells out the phrase “breathe deeper” six times, stacked upon each other, creating a square. The text appears to be distorted on the diagonal, from the lower left-hand corner to the upper right.
This airy, simple cursive tattoo spells out the word “breathe.” Written across the woman’s ribs, it’s understated and pretty.
This woman’s hand tattoo is bold, but feminine. The word “breathe” is etched above her thumb in cursive letters, growing into a sprig of dark blooming flowers about the “B.”
This woman’s new tattoo is subtle and sexy. The word “breathe” in simple cursive graces her ribs beneath her black bra.
This intricate cursive tattoo is a lovely little reminder to “breathe.” The placement across the inner wrist below the hand makes it subtle, but very visible to the wearer.
The phrase, “Just Breathe” is tattooed in intricate, looping cursive along this woman’s collarbone. Growing from the “T” are two realistic dandelions. The larger of the two flowers is releasing its tiny seeds to an invisible wind, creating an airy feeling.
I am loving the unique placement of this tattoo, upside down from this angle, across the wrist. Simple, thin uppercase letters spell out the word “breathe.”
This tattoo features curvy and spacious line work. An embellished om symbol hovers over the word, “breathe,” spelled out in cursive, lowercase letters. The placement of the piece is nice and subtle, on the back of the upper arm, above the elbow.
I love the line work on this flower tattoo! A blooming rose leads down to a stem, which curves into the cursive “breathe.” Tiny details like the sweet little leaf sprouting from the letter “e” make this piece unique.
How cute is this tiny turtle tattoo, reminding us to slow down and “breathe?” Both the round, cartoon turtle and the lettering work are simple and sweet.
The stem of this booming flower spells out the word “breathe” in stylized cursive. The tattoo is placed below the collarbone, flowing with the shape of the body. The flower almost appears to be painted with watercolors, in black and grey tones.
The simple, black font of this hand tattoo spells out the word “breathe” in uppercase letters. I love the placement, leading down to the thumb. It perfectly complements the wearer’s crimson manicure!
This tiny, dainty tattoo spells out “breathe” in thin, airy cursive. Subtle and feminine, it is a very pretty reminder.
How cool is this respiratory women’s tattoo? A dainty, and somehow very pretty pair of lungs are adorned with tiny flowers. The details within the lungs are reminiscent of roots or branches, creating a floral feeling piece, positioned on the upper arm, below the shoulder.
Bold but spacious cursive lettering spells out the word “breathe” on this forearm tattoo. I love how soft and round these letters are!
Breathe tattoo meanings and symbolism:
What do Breathe word themed designs mean and symbolize?: Symbolism of the word breathe is a powerful one, as it can be interpreted in various ways. On a physical level, breathing is essential for life, as oxygen is taken in and carbon dioxide expelled from the body. As such, breathing can represent life itself and its cyclical nature. On an emotional level, it can be seen as a way to relax and find peace in times of stress or anxiety.
On a spiritual level, the act of breathing has long been associated with meditation and mindfulness practices. It is believed that focusing on one’s breath can help to bring about greater awareness of one’s thoughts and feelings, allowing for greater insight into oneself. In this sense, breathing can symbolize an inner journey towards self-discovery and enlightenment.
The idea of “breathing new life” into something has become popularly used to refer to revitalizing or transforming something that has grown stale or stagnant. This could refer to anything from relationships to business projects – essentially anything that needs some fresh energy or enthusiasm injected into it. This idea may also have roots in the ancient practice of Pranayama (yogic breathing), which was believed to provide physical health benefits but also serve as a way to cultivate mental clarity and emotional balance.
In literature, poetry and song lyrics alike, the word “breathe” often carries deep symbolic meaning related to themes such as love, hope and transformation. A common example is the phrase “take a deep breath” which usually implies taking a momentary pause from whatever is causing distress in order to gain perspective or muster up courage before facing whatever challenge lies ahead.
The concept of “breathing together” has also been used by couples therapists as well as yoga instructors when teaching partners how to synchronize their breaths with each other in order to create deeper levels of intimacy between them – thus emphasizing the power of breath work for creating connection between two people on both physical and emotional levels.
Finally, some religions use the symbolism of breath when referring to divine presence within us all; they believe that God’s spirit resides within us through our breath – thus making it sacred above all else. In Christianity for instance, Jesus himself said: “I am come that they might have life… more abundantly” (John 10:10). This verse speaks not only about having eternal life but also living life with joy – something we can achieve through mindful awareness of our own breath each day.
Breathe tattoos convey ideas related to physical survival but also spiritual growth and transformation – suggesting the desighn has a great importance for both our body and soul alike!
